I'm a breathwork + mindfulness teacher, somatic coach, creator and surf-yogi.
I sit down with myself solo, but also with other fellow inspiring humans, experts and creatives to talk about mental health, psychology, neuroscience, and mindfulness.
How to Practice Radical Acceptance and Letting Go
"Anything you can't control is teaching you how to let go." - Jackson KiddardWhen things happen that you don't want to happen.When plans suddenly don't work out.When r...
Life as a Creator
In a world where we consume so much (social media, Netflix..), creation is almost a form of rebellion. I share with you what I know about the process of creation and c...